Calibrating Individual Magnesium Intake through Personalized Vitamins

Mass market multivitamins often fall short on magnesium dosing, but personalized vitamin brands are rectifying this shortcoming with tailored supplements that deliver reasonable magnesium loads.  Have you ever looked at the back of a multivitamin bottle?  Those all-in-one vitamins built for “all men,” “all women,” or sometimes crossed with age brackets, like seniors or over 50+?  The ingredient label typically […]